HATHA YOGA

HATHA YOGA

A traditional style of yoga with pranayama (breathing techniques), slow warming up of the body, asanas (poses) and a brief introduction to meditation.

Sala India

Martedì

18:45 - 20:00 with Caterina Metisin

Mercoledì

20:40 - 21:40 with Claudio Cedolin - Ganapati

Giovedì

10:30 - 11:45 with Claudio Cedolin - Ganapati

Lunedì

20:40 - 21:50 with Claudio Cedolin - Ganapati

Martedì

10:30 - 11:45 with Claudio Cedolin - Ganapati

Venerdì

17:45 - 19:00 with Caterina Metisin

Sala Tibet